Do age reversal and anti aging products really work? Although it is impossible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we can also reverse many of the signs of aging that we may be experiencing right now.

The biggest key in the fight against aging is of course our diet and nutrition. The old adage, "you are what you eat" is absolutely true!

There are many things in our modern lifestyles that contribute to the signs of premature aging including longer working hours, over exposure to the sun, birth control pills, caffeine, alcohol, as well as impaired liver function and even stress!

The hormonal imbalances caused by Estrogen Dominance have many negative effects on our body and can make us feel a lot older that we actually areby triggering many symptoms like poor memory, "foggy brain", weight gain and difficulty losing weight, increased facial hair, decreased sex drive, vaginal dryness, darkened skin pigmentation, water retention and much, much more.

Is there a solution to visible signs of ageing?

As we mature we quickly learn that our skin is not invincible and is susceptible to damage from a variety of elements. Mums are now teaching their daughters to practice skincare and repair at a much earlier age and probably regret not caring for their own skin until much later in life. As the years pass by our skin becomes less elastic, it becomes drier, and the fat padding reduces, causing the skin to sag and look less supple. Eventually wrinkles appear as well as crows feet.

It isn't just our face that needs attention, fully body treatment is essential.

Microdermabrasion, also known as Microderm is available in treatment rooms, clinics and spas. Basically the stratum corneum, the dead outermost surface of the skin is partially or completely removed by abrasion. Often used to remove sun-damaged skin and possibly (not guaranteed) to remove or lessen scars and dark spots on the skin.

An alternative is Dead Sea Spa Magik Naturabrasion Spa Treatment Set, a safe and gentle at-home Spa treatment which delicately polishes and renovates the surface of your skin to uncover amazingly fresh, illuminated and younger-looking skin. Dead Sea Spa Magik Naturabrasion Spa Treatment . Available from Simply Feel Good

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